Friday, June 26, 2015

101-Year-Old Aging Well Independently: 10 How-To's

Sr. Advisor R, my mil, was a poster child for aging independently, unselfishly and well. She said, to the extent she could, she’d done everything; helped everyone; and given to those she wanted to give. She was ready to go. It was no secret. And I’ve been thinking–since her timely death last week at 101–about how she managed life so well.

R lived by the following: 

 1.Take care of yourself (or you won’t be able to take care of anything else).
2. Be responsible
3. Don’t abuse yourself. (You get enough from the outside)
4. Know when to say “no.”
5. Simplify (as you age)

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