I usually publish my blog Tuesday night. Yet I was immersed in readying for, and cleaning up after, a New Year's Eve party and completely forgot. While multitasking has been a constant in the lives of many of us with old/older parents, the following from Mayo Clinic is a quick, timely read for me and quite possibly for you.
"Stop multitasking an learn how to focus" (from the Adult Health category on Mayo Clinic's website), speaks to me with 4 timely suggestions. Indeed, they are doable and 1(or all 4) could be considered a New Year's resolution.
Depending on our age, we may or may not have memory concerns about ourselves. On the other hand, when older parents start forgetting, an alarm bell is often triggered.
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